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Completing The Triple Crown 2024: An Open Water Swimming Challenge.
Completing The Triple Crown 2024: Open Water Swimming Challenge Coniston - Windermere - Ullswater

Simon Harmer
Jul 21, 20248 min read
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Challenging Perceptions: "Why Do People Associate Wheelchair Use with Failure?"
Overcoming internal & external perceptions: embracing new paths as an amputee.

Simon Harmer
Apr 4, 20244 min read
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"The Triple Crown Open Water Challenge is the Ultimate Test of Endurance"
This year I aim to complete the Triple Crown challenge by swimming lakes Coniston, Windermere & Ullswater

Simon Harmer
Mar 28, 20243 min read
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Magpies and Mirrors: Letting go of superstition.
Magpies & Mirrors: A challenging experience sparks a superstitious shift.

Simon Harmer
Oct 3, 20233 min read
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Embracing Resilience: Shifting My Perspective
Discover how a 'Why not me?' mindset transformed a life-altering injury into a catalyst for resilience and growth.

Simon Harmer
Sep 28, 20231 min read
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The Power of Asking 'Are You Okay?
Ask sincerely, not just for show. Genuine care, not surface politeness, is what truly matters.

Simon Harmer
Sep 14, 20232 min read
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Balancing Your Wellness: Top 10 Activities to Achieve Overall Well-being
Wellness is the complete integration of body, mind, and spirit.

Simon Harmer
Feb 24, 20233 min read
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Growing Through Adversity: 8 Tips for Cultivating Post-Traumatic Growth
Out of suffering have emerged the strongest souls; the most massive characters are seared with scars. Khalil Gibran Post-traumatic growth...

Simon Harmer
Feb 24, 20232 min read
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The Power of Mentoring: Benefits and Best Practices for Mentors and Mentees
"The greatest gift you can give someone is your time and attention." - John Wooden. Mentoring is a relationship between an experienced...

Simon Harmer
Feb 23, 20233 min read
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Developing Mental Toughness: A Guide to Enhancing Resilience
Resilience refers to the ability of individuals, communities, and systems to withstand, adapt and recover from adversity, stress, and...

Simon Harmer
Feb 20, 20232 min read
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Overcoming Adversity: A Journey to Triumph.
Adversity is a part of life. Whether it is a personal challenge, such as illness or the loss of a loved one, or a more universal...

Simon Harmer
Feb 7, 20232 min read
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Adapting to Change: How to Embrace and Thrive in a Transitional World
Change is inevitable, and it's something that every person and organization must deal with at some point.

Simon Harmer
Jan 30, 20232 min read
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How open water swimming can help you focus at work
As a keen open-water swimmer and cold-water dipper, I've found many benefits from swimming outside.

Simon Harmer
Nov 9, 20223 min read
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